A little setback in my positive mindset, but it will return. ...more
Tracker
September 12, 2023•2 min read

It's amazing what fresh air, walking over 10,000 steps a day and just having fun can do to those menopause symptoms ...more
Tracker
September 04, 2023•3 min read

Here's to skidding in sideways... ...more
Tracker
August 27, 2023•2 min read

Wow, it’s amazing what a slight mindset shift can do to your day and ability to plan. This last week I’ve completed all my bookkeeping work; found time to fit in 3 swims, a walk, and some resistance ... ...more
Tracker
August 21, 2023•4 min read

This week started off so well.....and then came total destruction! ...more
Tracker
August 14, 2023•3 min read

Why do we not set more manageable bitesize goals in our personal life as we do in business? ...more
Tracker
August 07, 2023•2 min read

© Copyright 2024 UNPAUSED LTD, unpaused® and unpaused box® are registered trademarks of UNPAUSED LTD