UNPAUSED
Mission Statement and Values
I help women and their families navigate the stresses of peri-menopause/menopause one day at a time. I can help put you back in charge of your life. Unpaused values are family, wellness and fitness, and professionalism and respect.
Symptoms out of control?
Do you feel out of control? Wondering what happened to the organised woman who used to remember every date but now struggles to remember basic words
I aim to help you feel more in control of your symptoms, to feel more in control of your life, and to understand that asking for help is not a weakness. I will share the tips and tools that have helped me to live my life again to help you on your way. Not sure your family really understands what is happening? I can help with that too.
MY APPROACH
Experience-based with help from experts
I will share the tips and tools that have helped me to live my life again to help you on your way. Experts will help with nutrition, fitness, and wellness
How I can help you
Subscription Box
A monthly subscription box full of pampering, helpful tips and fun stuff. Coming soon
Menopause Tracker
To help you log and track your symptoms, food intake, and exercise on a daily basis. A space to journal too.
Organisational Tools
Online or paper to help you organise your day and never forget important dates and events.
FREE DOWNLOAD
Headline that hooks people in, gets them excited and makes them want to sign up.
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